:root {
  --ink: #142536;
  --muted: #5c6a78;
  --blue: #0b3158;
  --blue-2: #124a7d;
  --sky: #d9ecf4;
  --soft: #eef5f7;
  --white: #fff;
  --line: #dce4e8;
  --accent: #d89c52;
  --shadow: 0 18px 60px rgba(11, 49, 88, .14);
  --radius: 1rem;
  --max: 1180px;
}
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body { margin: 0; color: var(--ink); background: var(--white); font-family: Inter, ui-sans-serif, system-ui, -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif; font-size: 1rem; line-height: 1.7; }
img { display: block; max-width: 100%; height: auto; }
a { color: inherit; }
h1, h2, h3 { margin: 0 0 .8rem; font-family: Georgia, "Times New Roman", serif; line-height: 1.08; letter-spacing: -.025em; }
h1 { font-size: clamp(2.7rem, 6vw, 5.5rem); }
h2 { font-size: clamp(2rem, 4vw, 3.4rem); }
h3 { font-size: 1.65rem; }
p { margin: 0 0 1.15rem; }
.container { width: min(calc(100% - 2rem), var(--max)); margin-inline: auto; }
.sr-only { position: absolute; width: 1px; height: 1px; padding: 0; margin: -1px; overflow: hidden; clip: rect(0,0,0,0); white-space: nowrap; border: 0; }
.skip-link { position: fixed; z-index: 100; top: .5rem; left: .5rem; padding: .7rem 1rem; background: var(--white); color: var(--blue); transform: translateY(-150%); }
.skip-link:focus { transform: none; }
.site-header { position: sticky; z-index: 20; top: 0; background: rgba(255,255,255,.95); border-bottom: 1px solid rgba(20,37,54,.08); backdrop-filter: blur(12px); }
.header-inner { min-height: 86px; display: flex; align-items: center; justify-content: space-between; gap: 2rem; }
.brand { width: min(340px, 48vw); }
.brand img { width: 100%; }
.site-nav { display: flex; align-items: center; gap: 1.4rem; font-size: .92rem; font-weight: 650; }
.site-nav > a:not(.button) { text-decoration: none; padding: .5rem 0; border-bottom: 2px solid transparent; }
.site-nav > a:not(.button):hover { border-color: var(--accent); }
.nav-toggle { display: none; background: transparent; border: 0; padding: .5rem; }
.nav-toggle > span:not(.sr-only) { display: block; width: 25px; height: 2px; margin: 5px 0; background: var(--blue); }
.button { display: inline-flex; align-items: center; justify-content: center; min-height: 50px; padding: .7rem 1.25rem; color: var(--white); background: var(--blue); border: 1px solid var(--blue); border-radius: 999px; font-weight: 750; line-height: 1.2; text-decoration: none; transition: transform .2s, background .2s; }
.button:hover { transform: translateY(-2px); background: var(--blue-2); }
.button-small { min-height: 42px; padding: .6rem 1rem; font-size: .88rem; }
.button-quiet { background: transparent; color: var(--blue); }
.button-outline { background: transparent; color: var(--blue); }
.button-white { background: var(--white); color: var(--blue); border-color: var(--white); }
.eyebrow { margin-bottom: .8rem; color: var(--blue-2); font-size: .78rem; font-weight: 800; letter-spacing: .14em; text-transform: uppercase; }
.eyebrow-light { color: var(--sky); }
.hero { padding: clamp(3rem, 8vw, 7rem) 0 5rem; background: linear-gradient(140deg, #f5f9fa 0%, #eef6f8 55%, #dceef4 100%); overflow: hidden; }
.hero-grid { display: grid; grid-template-columns: 1.02fr .98fr; align-items: center; gap: clamp(2rem, 5vw, 5rem); }
.hero h1 { max-width: 780px; color: var(--blue); }
.lead { max-width: 650px; color: #3c5064; font-size: 1.22rem; }
.hero-actions { display: flex; flex-wrap: wrap; gap: .8rem; margin: 2rem 0 1.2rem; }
.location-line { color: var(--muted); font-size: .9rem; }
.hero-media { position: relative; }
.hero-media > img { width: 100%; aspect-ratio: 4/5; object-fit: cover; object-position: center; border-radius: 10rem 10rem var(--radius) var(--radius); box-shadow: var(--shadow); }
.hero-note { position: absolute; right: -1rem; bottom: 2rem; width: min(350px, 85%); padding: 1rem 1.2rem; color: var(--white); background: var(--blue); border-left: 4px solid var(--accent); box-shadow: var(--shadow); }
.hero-note strong, .hero-note span { display: block; }
.hero-note span { color: #d8e6f1; font-size: .87rem; }
.trust-strip { padding: 1.15rem 0; border-bottom: 1px solid var(--line); }
.partner-row { display: flex; align-items: center; justify-content: center; gap: clamp(1.2rem, 4vw, 3.4rem); color: var(--muted); font-size: .8rem; font-weight: 750; letter-spacing: .05em; text-transform: uppercase; }
.partner-row img { max-width: 150px; max-height: 56px; object-fit: contain; filter: grayscale(1); opacity: .75; }
.section { padding: clamp(4.5rem, 9vw, 8rem) 0; }
.section-blue { color: var(--white); background: var(--blue); }
.section-soft { background: var(--soft); }
.split { display: grid; grid-template-columns: 1.05fr .95fr; align-items: center; gap: clamp(2.5rem, 7vw, 7rem); }
.split.reverse { grid-template-columns: .95fr 1.05fr; }
.split p:not(.eyebrow) { color: var(--muted); }
.portrait { margin: 0; }
.portrait img { width: min(100%, 470px); margin-left: auto; aspect-ratio: 4/5; object-fit: cover; object-position: top; border-radius: 8rem 8rem var(--radius) var(--radius); }
.portrait figcaption { width: min(90%, 420px); margin: -2rem 0 0 auto; padding: 1rem 1.4rem; position: relative; color: var(--white); background: var(--blue-2); font-family: Georgia, serif; font-size: 1.15rem; }
.text-link { color: var(--blue-2); font-weight: 750; text-decoration-thickness: 1px; text-underline-offset: 4px; }
.section-heading { display: flex; align-items: end; justify-content: space-between; gap: 2rem; margin-bottom: 3rem; }
.section-heading h2 { max-width: 760px; }
.section-heading > p { max-width: 430px; color: #c7d9e7; }
.specialty-grid { display: grid; grid-template-columns: repeat(4, 1fr); border-top: 1px solid rgba(255,255,255,.2); }
.specialty-grid article { min-height: 320px; padding: 2rem 1.4rem; border-right: 1px solid rgba(255,255,255,.2); }
.specialty-grid article:first-child { border-left: 1px solid rgba(255,255,255,.2); }
.specialty-grid p { color: #c7d9e7; }
.specialty-number { color: var(--accent); font-weight: 800; }
.wide-image img { width: 100%; min-height: 500px; object-fit: cover; border-radius: var(--radius); }
.credential-list { display: grid; gap: .6rem; margin-top: 2rem; }
.credential-list span { padding: .8rem 1rem; background: var(--soft); border-left: 3px solid var(--accent); font-weight: 700; }
.insurance-grid { display: grid; grid-template-columns: repeat(4, 1fr); gap: .8rem; }
.insurance-grid span { padding: 1rem; background: var(--white); border: 1px solid var(--line); border-radius: .5rem; font-weight: 700; }
.blog-heading { align-items: center; }
.post-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.5rem; }
.post-card { overflow: hidden; background: var(--white); border: 1px solid var(--line); border-radius: var(--radius); transition: transform .2s, box-shadow .2s; }
.post-card:hover { transform: translateY(-4px); box-shadow: var(--shadow); }
.post-card-image { display: block; text-decoration: none; background: var(--soft); }
.post-card-image img, .image-placeholder { width: 100%; aspect-ratio: 16/9; object-fit: cover; }
.image-placeholder { display: grid; place-items: center; color: var(--blue); background: linear-gradient(135deg, var(--soft), var(--sky)); font-family: Georgia, serif; font-size: 1.4rem; }
.post-card-body { padding: 1.35rem; }
.post-card time { color: var(--muted); font-size: .78rem; font-weight: 700; text-transform: uppercase; }
.post-card h2 { margin-top: .45rem; font-size: 1.55rem; }
.post-card h2 a { text-decoration: none; }
.post-card p { color: var(--muted); font-size: .94rem; }
.cta { padding: 4rem 0; color: var(--white); background: linear-gradient(110deg, var(--blue), var(--blue-2)); }
.cta-inner { display: flex; align-items: center; justify-content: space-between; gap: 2rem; }
.cta h2 { color: var(--white); }
.cta p:not(.eyebrow) { margin: 0; color: #c9dbe8; }
.site-footer { padding: 4rem 0 1.5rem; color: #d7e2eb; background: #071e35; }
.footer-grid { display: grid; grid-template-columns: 1.5fr 1fr 1fr 1fr; gap: 2rem; }
.footer-logo { width: 280px; margin-bottom: 1.2rem; filter: brightness(0) invert(1); }
.site-footer h2 { color: var(--white); font-family: inherit; font-size: .85rem; letter-spacing: .1em; text-transform: uppercase; }
.site-footer a { color: var(--white); text-underline-offset: 3px; }
.footer-phone { font-size: 1.2rem; font-weight: 800; }
.footer-bottom { display: flex; justify-content: space-between; gap: 1rem; margin-top: 3rem; padding-top: 1.5rem; border-top: 1px solid rgba(255,255,255,.15); color: #9fb2c2; font-size: .78rem; }
.page-hero { padding: 4.5rem 0; background: var(--soft); }
.page-hero h1 { max-width: 880px; color: var(--blue); }
.page-hero > .container > p:not(.eyebrow) { max-width: 760px; color: var(--muted); font-size: 1.15rem; }
.breadcrumbs { display: flex; flex-wrap: wrap; gap: .45rem; margin-bottom: 2rem; color: var(--muted); font-size: .82rem; }
.breadcrumbs a { color: var(--blue-2); }
.archive-tools { display: flex; align-items: center; justify-content: space-between; gap: 2rem; margin-bottom: 2rem; }
.archive-tools p { margin: 0; font-weight: 800; }
.category-links { display: flex; flex-wrap: wrap; justify-content: end; gap: .5rem; }
.category-links a { padding: .35rem .8rem; color: var(--blue); background: var(--soft); border-radius: 999px; font-size: .82rem; font-weight: 700; text-decoration: none; }
.article-header { padding: 4.5rem 1rem 3rem; text-align: center; background: var(--soft); }
.article-header-inner { max-width: 960px; margin: auto; }
.article-header .breadcrumbs { justify-content: center; }
.article-header h1 { color: var(--blue); font-size: clamp(2.6rem, 6vw, 5rem); }
.article-category { display: inline-block; margin-bottom: 1rem; color: var(--blue-2); font-size: .78rem; font-weight: 800; letter-spacing: .1em; text-transform: uppercase; }
.article-deck { max-width: 760px; margin: 1.25rem auto; color: var(--muted); font-size: 1.15rem; }
.byline { display: flex; flex-wrap: wrap; justify-content: center; gap: .4rem 1.2rem; color: var(--muted); font-size: .82rem; }
.article-feature { width: min(calc(100% - 2rem), 1060px); margin: 3.5rem auto 0; }
.article-feature img { width: 100%; max-height: 600px; object-fit: cover; border-radius: var(--radius); box-shadow: var(--shadow); }
.article-layout { width: min(calc(100% - 2rem), 1060px); margin: 4rem auto 6rem; display: grid; grid-template-columns: minmax(0, 700px) 280px; gap: 4.5rem; align-items: start; }
.article-content { font-family: Georgia, "Times New Roman", serif; font-size: 1.12rem; line-height: 1.82; }
.article-content h2 { margin-top: 2.6rem; font-size: 2rem; }
.article-content h3 { margin-top: 2rem; }
.article-content a { color: var(--blue-2); }
.article-content img { margin: 2rem auto; border-radius: .7rem; }
.article-content ul, .article-content ol { padding-left: 1.4rem; }
.article-content li { margin-bottom: .55rem; }
.medical-note { margin-top: 3rem; padding: 1.4rem; background: var(--soft); border-left: 4px solid var(--accent); font-family: Inter, sans-serif; font-size: .9rem; }
.medical-note p { margin: .3rem 0 0; }
.article-aside { position: sticky; top: 115px; }
.author-card { padding: 1.3rem; border: 1px solid var(--line); border-radius: var(--radius); }
.author-card img { width: 100%; aspect-ratio: 1; object-fit: cover; border-radius: 50%; margin-bottom: 1.2rem; }
.author-card h2 { font-size: 1.6rem; }
.author-card p:not(.eyebrow) { color: var(--muted); font-size: .9rem; }
.post-nav { width: min(calc(100% - 2rem), 1060px); margin: 0 auto 6rem; display: grid; grid-template-columns: 1fr 1fr; gap: 1rem; }
.post-nav a { padding: 1.2rem; background: var(--soft); text-decoration: none; }
.post-nav span, .post-nav strong { display: block; }
.post-nav span { color: var(--muted); font-size: .75rem; text-transform: uppercase; }
.post-nav-next { text-align: right; }
@media (max-width: 980px) {
  .nav-toggle { display: block; }
  .site-nav { display: none; position: absolute; top: 86px; left: 0; right: 0; padding: 1rem; flex-direction: column; align-items: stretch; background: var(--white); border-bottom: 1px solid var(--line); box-shadow: var(--shadow); }
  .site-nav.is-open { display: flex; }
  .hero-grid, .split, .split.reverse { grid-template-columns: 1fr; }
  .hero-copy { max-width: 760px; }
  .hero-media { max-width: 650px; }
  .specialty-grid { grid-template-columns: repeat(2, 1fr); }
  .specialty-grid article:nth-child(3) { border-left: 1px solid rgba(255,255,255,.2); }
  .post-grid { grid-template-columns: repeat(2, 1fr); }
  .footer-grid { grid-template-columns: 1.5fr 1fr 1fr; }
  .footer-grid > div:last-child { grid-column: 1/-1; }
  .article-layout { grid-template-columns: 1fr; }
  .article-aside { position: static; }
  .author-card { display: grid; grid-template-columns: 110px 1fr; gap: 0 1rem; align-items: center; }
  .author-card img { grid-row: 1/5; }
}
@media (max-width: 680px) {
  .header-inner { min-height: 72px; }
  .site-nav { top: 72px; }
  .hero { padding-top: 3rem; }
  .hero-grid { gap: 2.5rem; }
  .hero-media > img { aspect-ratio: 4/4.7; border-radius: 5rem 5rem .8rem .8rem; }
  .hero-note { right: -.5rem; bottom: 1rem; }
  .partner-row { flex-wrap: wrap; }
  .partner-row > span { width: 100%; text-align: center; }
  .partner-row img { max-width: 100px; }
  .section-heading, .cta-inner, .archive-tools { align-items: start; flex-direction: column; }
  .specialty-grid, .post-grid, .insurance-grid, .footer-grid { grid-template-columns: 1fr; }
  .specialty-grid article, .specialty-grid article:first-child, .specialty-grid article:nth-child(3) { min-height: 0; border: 1px solid rgba(255,255,255,.2); border-top: 0; }
  .post-grid { gap: 1rem; }
  .footer-grid > div:last-child { grid-column: auto; }
  .footer-bottom { flex-direction: column; }
  .article-header { padding-top: 3rem; }
  .article-content { font-size: 1.05rem; }
  .author-card { display: block; }
  .author-card img { width: 140px; }
  .post-nav { grid-template-columns: 1fr; }
  .post-nav-next { text-align: left; }
}
@media (prefers-reduced-motion: reduce) { html { scroll-behavior: auto; } *, *::before, *::after { transition: none !important; } }